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Rocket
Rocket
Common serving sizes
1 leaf
1 cup
100 g
Cals
5
Fat
0.13 g
Carbs
0.73 g
Prot
0.52 g
There are 5 calories in 1 cup of Rocket.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
21 kj
5 kcal
Protein
0.52g
Fat
0.13g
Saturated Fat
0.017g
Polyunsaturated Fat
0.064g
Monounsaturated Fat
0.01g
Cholesterol
0mg
Carbohydrates
0.73g
Sugar
0.41g
Fibre
0.3g
Sodium
5mg
Potassium
74mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 leaf
-
1/2 cup
2
100 g
25
Related types of Lettuce
Lettuce
Green Leaf Lettuce
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Mixed Salad Greens
Iceberg Lettuce (Includes Crisphead Types)
Arugula Lettuce
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Related types of Vegetables
Red Tomatoes
Onions
Carrots
Spinach
Mushrooms
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See also
Sealord Smokey Harissa Tuna Pocket
Betty Crocker Strawberries and Cream Cake
Countdown White Pocket Pita Bread
Betty Crocker Chocolate Caramel
Betty Crocker Triple Chocolate Muffin Mix
View More
New Zealand