Pork Chops (Center Loin, Bone-In, Cooked, Pan-Fried)

Common serving sizes
Cals
216
Fat
12.92 g
Carbs
0 g
Prot
23.33 g
There are 216 calories in 1 chop, excluding refuse of Pork Chops (Center Loin, Bone-In, Cooked, Pan-Fried).
Nutrition Facts
Serving Size
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)
per serve
Energy
904 kj
216 kcal
Protein
23.33g
Fat
12.92g
Saturated Fat
4.688g
Polyunsaturated Fat
1.49g
Monounsaturated Fat
5.507g
Cholesterol
72mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
62mg
Potassium
332mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

See also