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Parmesan Cheese (Grated)
Parmesan Cheese (Grated)
Common serving sizes
1 tbsp
100 g
1 cup
Cals
22
Fat
1.43 g
Carbs
0.2 g
Prot
1.92 g
There are 22 calories in 1 tablespoon of Parmesan Cheese (Grated).
Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
90 kj
22 kcal
Protein
1.92g
Fat
1.43g
Saturated Fat
0.865g
Polyunsaturated Fat
0.059g
Monounsaturated Fat
0.419g
Cholesterol
4mg
Carbohydrates
0.2g
Sugar
0.04g
Fibre
0g
Sodium
76mg
Potassium
6mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
22
100 g
431
1 cup
431
Related types of Parmesan Cheese
Hard Parmesan Cheese
Parmesan Cheese (Shredded)
Fat Free Parmesan Cheese Topping
Dry Grated Parmesan Cheese
Low Sodium Parmesan Cheese
View More Parmesan Cheese Nutritional Info
Related types of Cheese
Swiss Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
Cheddar Cheese
Provolone Cheese
View More Cheese Nutritional Info
See also
Parmesan Cheese (Hard)
Cream Cheese (Low Fat)
Parmesan Cheese (Low Sodium)
Eggplant Parmesan Casserole
Cheddar Cheese (Fat Free, Pasteurised)
View More
New Zealand