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Papaya
Papaya
Common serving sizes
1 28 g yields
1 section or slice
1 serving (76 g)
100 g
1 cup of cubed
1 small (11 cm long x 7 cm dia)
1 cup of mashed
1 medium (13 cm long x 7.5 cm dia)
1 large (14.5 cm long x 8 cm dia)
Cals
39
Fat
0.14 g
Carbs
9.81 g
Prot
0.61 g
There are 39 calories in 100 grams of Papaya.
Nutrition Facts
Serving Size
100 g
per serve
Energy
163 kj
39 kcal
Protein
0.61g
Fat
0.14g
Saturated Fat
0.043g
Polyunsaturated Fat
0.031g
Monounsaturated Fat
0.038g
Cholesterol
0mg
Carbohydrates
9.81g
Sugar
5.9g
Fibre
1.8g
Sodium
3mg
Potassium
257mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 28 g yields
7
1 section or slice
15
1 serving
(76 g)
30
100 g
39
1 cup of cubed
55
1 small
(11 cm long x 7 cm dia)
59
1 cup of mashed
90
1 medium
(13 cm long x 7.5 cm dia)
119
1 large
(14.5 cm long x 8 cm dia)
148
Related types of Papayas
Papaya Juice
Papayas
Papaya Nectar
Dried Papaya
Papaya in Sugar or Syrup (Cooked or Canned)
View More Papayas Nutritional Info
See also
Tropical Fruit Salad (Pineapple Papaya Banana and Guava, Solids and Liquids, Heavy Syrup, Canned)
Papaya Salad
Cooked Green Papaya
Papaya Nectar (Canned)
Papaya Juice Drink
View More
New Zealand