Oats

Common serving sizes
Cals
778
Fat
13.8 g
Carbs
132.54 g
Prot
33.78 g
There are 778 calories in 200 grams of Oats.
Nutrition Facts
Serving Size
200 g
per serve
Energy
3255 kj
778 kcal
Protein
33.78g
Fat
13.8g
Saturated Fat
2.434g
Polyunsaturated Fat
5.07g
Monounsaturated Fat
4.356g
Cholesterol
0mg
Carbohydrates
132.54g
Fibre
21.2g
Sodium
4mg
Potassium
858mg
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Oats

See also