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Oat Bran (Uncooked)
Oat Bran (Uncooked)
Common serving sizes
1 oz
1/2 cup
100 g
Cals
116
Fat
3.3 g
Carbs
31.12 g
Prot
8.13 g
There are 116 calories in a 1/2 cup of Oat Bran (Uncooked).
Nutrition Facts
Serving Size
1/2 cup
per serve
Energy
484 kj
116 kcal
Protein
8.13g
Fat
3.3g
Saturated Fat
0.624g
Polyunsaturated Fat
1.3g
Monounsaturated Fat
1.117g
Cholesterol
0mg
Carbohydrates
31.12g
Sugar
0.68g
Fibre
7.2g
Sodium
2mg
Potassium
266mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
70
1 cup
231
100 g
246
Related types of Cereal
Shredded Wheat Cereal (Presweetened)
Chocolate Flavoured Rings Cereal (Presweetened)
Bran Flakes
Cereal
Puffed Rice Cereal (Fortified)
Corn Flakes
View More Cereal Nutritional Info
See also
Oat Bran
Oat Bran Dinner Rolls
Oat Bran Muffins
Oat Bran (Cooked)
Oat Bran Bagels
View More
New Zealand