New Zealand
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Muesli
Muesli
Common serving sizes
1 cup
100 g
Cals
289
Fat
4.16 g
Carbs
66.13 g
Prot
8.24 g
There are 289 calories in 1 cup of Muesli.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1209 kj
289 kcal
Protein
8.24g
Fat
4.16g
Saturated Fat
0.684g
Polyunsaturated Fat
1.118g
Monounsaturated Fat
2.023g
Cholesterol
0mg
Carbohydrates
66.13g
Sugar
26.35g
Fibre
6.2g
Sodium
196mg
Potassium
413mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup
289
100 g
340
Related types of Cereal
Cereal
Chocolate Flavoured Rings Cereal (Presweetened)
Corn Flakes
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Bran Flakes
View More Cereal Nutritional Info
Related types of Breakfast Items
Scrambled Egg
Oatmeal
Toasted Bread
Egg and Cheese Sandwich
View More Breakfast Items Nutritional Info
Other related foods
Muesli
See also
Hubbards Natural Muesli
Pams Toasted Muesli
Sanitarium Toasted Muesli Nuts & Seeds
Pams Berry Muesli
Hubbards Light & Right Hazelnut & Almond
View More
New Zealand