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Mixed Salad Greens
Mixed Salad Greens
Common serving sizes
1 cup of shredded or chopped
1 serving (55 g)
20 g
Cals
3
Fat
0.05 g
Carbs
0.64 g
Prot
0.3 g
There are 3 calories in 20 grams of Mixed Salad Greens.
Nutrition Facts
Serving Size
20 g
per serve
Energy
14 kj
3 kcal
Protein
0.3g
Fat
0.05g
Saturated Fat
0.008g
Polyunsaturated Fat
0.023g
Monounsaturated Fat
0.002g
Cholesterol
0mg
Carbohydrates
0.64g
Sugar
0.18g
Fibre
0.4g
Sodium
6mg
Potassium
58mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup of shredded or chopped
9
1 serving
(55 g)
9
100 g
17
Related types of Lettuce
Arugula Lettuce
Iceberg Lettuce (Includes Crisphead Types)
Green Leaf Lettuce
Lettuce
Cos or Romaine Lettuce
View More Lettuce Nutritional Info
Related types of Salads
Tuna Salad
Potato Salad
Lettuce Salad with Assorted Vegetables
Greek Salad
Egg Salad
View More Salads Nutritional Info
Other related foods
Vegetables
See also
House Salad
French Salad Dressing (Reduced Fat)
Oil and Vinegar Salad Dressing (Home Recipe)
Mixed Nuts
Green Peppers
View More
New Zealand