New Zealand
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Milk
Milk
Common serving sizes
100 g
100 ml
1 cup
1 serving (244 g)
Cals
50
Fat
2 g
Carbs
4.71 g
Prot
3.29 g
There are 50 calories in 100 grams of Milk.
Nutrition Facts
Serving Size
100 g
per serve
Energy
209 kj
50 kcal
Protein
3.29g
Fat
2g
Saturated Fat
1.215g
Polyunsaturated Fat
0.102g
Monounsaturated Fat
0.533g
Cholesterol
7mg
Carbohydrates
4.71g
Sugar
5.16g
Fibre
0g
Sodium
41mg
Potassium
148mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
50
100 ml
52
1 cup
122
1 serving
(244 g)
122
Related types of Milk
1% Fat Milk
Whole Milk
Milk (Nonfat)
Low Fat Milk
2% Fat Milk (Semi-Skimmed Milk)
View More Milk Nutritional Info
Related types of Beverages
Lemonade
Cola Soda (with Caffeine)
Orange Juice
Water
Coffee
View More Beverages Nutritional Info
See also
Anchor Blue Milk
Meadow Fresh Lite Milk
Countdown Lite Milk
Woolworths Homebrand Standard Milk
Milk (Whole Milk)
View More
New Zealand