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Milk (Whole Milk)
Milk (Whole Milk)
Common serving sizes
1 tbsp
100 g
100 ml
1 cup
Cals
146
Fat
7.93 g
Carbs
11.03 g
Prot
7.86 g
There are 146 calories in 1 cup of Milk (Whole Milk).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
613 kj
146 kcal
Protein
7.86g
Fat
7.93g
Saturated Fat
4.551g
Polyunsaturated Fat
0.476g
Monounsaturated Fat
1.981g
Cholesterol
24mg
Carbohydrates
11.03g
Sugar
12.83g
Fibre
0g
Sodium
98mg
Potassium
349mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
9
100 g
60
100 ml
62
1 cup
146
Related types of Milk
Whole Milk
2% Fat Milk (Semi-Skimmed Milk)
1% Fat Milk
Milk
Milk (Nonfat)
Low Fat Milk
View More Milk Nutritional Info
See also
Strawberry Flavor Drink Powder Mix (with Whole Milk)
Mashed Potatoes (Whole Milk and Margarine Added)
Eggnog-Flavor Powder Mix (with Whole Milk)
Coffee Substitute (Cereal Grain Powder, with Whole Milk)
Lactose Reduced Whole Milk
View More
New Zealand