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Milk (Fat Free or Skim, Calcium Fortified)
Milk (Fat Free or Skim, Calcium Fortified)
Common serving sizes
100 g
300 ml
1 cup
Cals
110
Fat
0.56 g
Carbs
15.2 g
Prot
10.66 g
There are 110 calories in 300 ml of Milk (Fat Free or Skim, Calcium Fortified).
Nutrition Facts
Serving Size
300 ml
per serve
Energy
459 kj
110 kcal
Protein
10.66g
Fat
0.56g
Saturated Fat
0.367g
Polyunsaturated Fat
0.022g
Monounsaturated Fat
0.147g
Cholesterol
6mg
Carbohydrates
15.2g
Sugar
15.2g
Fibre
0g
Sodium
163mg
Potassium
520mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
35
100 ml
37
1 cup
86
Related types of Skim Milk
1% Fat Milk
Reduced Fat Milk
2% Fat Milk (Semi-Skimmed Milk)
Milk (Nonfat)
Low Fat Milk
1% Fat Milk (Calcium Fortified)
View More Skim Milk Nutritional Info
Related types of Milk
Milk
Whole Milk
View More Milk Nutritional Info
See also
Skim or Nonfat Milk (Calcium Fortified)
Skim Evaporated Milk
Milk (Nonfat with Added Vitamin A and Protein)
Whole Milk (Calcium Fortified)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
View More
New Zealand