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Mangos
Mangos
Common serving sizes
100 g
1 cup of sliced
1 fruit
Cals
135
Fat
0.56 g
Carbs
35.19 g
Prot
1.06 g
There are 135 calories in 1 Mango.
Nutrition Facts
Serving Size
1 fruit
per serve
Energy
563 kj
135 kcal
Protein
1.06g
Fat
0.56g
Saturated Fat
0.137g
Polyunsaturated Fat
0.106g
Monounsaturated Fat
0.209g
Cholesterol
0mg
Carbohydrates
35.19g
Sugar
30.64g
Fibre
3.7g
Sodium
4mg
Potassium
323mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
100 g
65
1 cup of sliced
107
1 fruit
135
Related types of Mangos
Mango Nectar
Pickled Mango
Dried Mango
Cooked Mango
View More Mangos Nutritional Info
Related types of Fruit
Oranges
Bananas
Apples
Raspberries
Strawberries
Peaches
View More Fruit Nutritional Info
See also
Mango
Aam Panna
Aamras
Mango Float
Green Mango
View More
New Zealand