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Low Fat Greek Yoghurt
Low Fat Greek Yoghurt
Common serving sizes
100 g
1 serving (120 g)
1 cup
Cals
186
Fat
6.93 g
Carbs
16.39 g
Prot
14.65 g
There are 186 calories in 1 cup of Low Fat Greek Yoghurt.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
779 kj
186 kcal
Protein
14.65g
Fat
6.93g
Saturated Fat
4.295g
Polyunsaturated Fat
0.215g
Monounsaturated Fat
2.065g
Cholesterol
26mg
Carbohydrates
16.39g
Sugar
16.39g
Fibre
0g
Sodium
175mg
Potassium
525mg
Last updated
12 May 20 04:32 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
78
1 serving
(120 g)
93
1 cup
186
Related types of Yoghurt
Lowfat Plain Yoghurt
Vanilla Yoghurt (Lowfat)
Nonfat Plain Yoghurt
Plain Yoghurt
Fruit Yoghurt (Nonfat)
Plain Yoghurt (Lowfat)
View More Yoghurt Nutritional Info
See also
EasiYo Low Fat Greek Yoghurt
Fat Free Greek Yoghurt
Monterey Cheese (Low Fat)
Greek Yoghurt
Vanilla or Lemon Yoghurt (Nonfat with Low Calorie Sweetener)
View More
New Zealand