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Lasagna with Meat and Spinach
Lasagna with Meat and Spinach
Common serving sizes
1 oz
100 g
1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm)
1 serving (206 g)
1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm)
1 cup
1 lasagna (20 cm square)
1 lasagna (18 cm x 30 cm)
Cals
43
Fat
1.58 g
Carbs
4.58 g
Prot
2.67 g
There are 43 calories in 1 ounce of Lasagna with Meat and Spinach.
Nutrition Facts
Serving Size
1 oz
per serve
Energy
180 kj
43 kcal
Protein
2.67g
Fat
1.58g
Saturated Fat
0.811g
Polyunsaturated Fat
0.091g
Monounsaturated Fat
0.512g
Cholesterol
6mg
Carbohydrates
4.58g
Sugar
0.72g
Fibre
0.4g
Sodium
96mg
Potassium
64mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
43
100 g
152
1 piece
(1/6 20 cm square, approx 6.5 cm x 10 cm)
313
1 serving
(206 g)
313
1 piece
(1/8 18 cm x 30 cm, approx 9 cm x 10 cm)
353
1 cup
380
1 lasagna
(20 cm square)
1877
1 lasagna
(18 cm x 30 cm)
2827
Related types of Lasagna
Lasagna with Chicken or Turkey
Lasagna with Meat
Meatless Lasagna with Vegetables
Lasagna with Chicken or Turkey and Spinach
Meatless Lasagna
View More Lasagna Nutritional Info
Related types of Pasta
Meatless Pasta with Tomato Sauce
Pasta with Meat Sauce
Whole Wheat Spaghetti
Macaroni
Spaghetti
View More Pasta Nutritional Info
See also
Spinach Lasagna Noodles with Meat
Meatless Spinach Lasagna Noodles
Spinach
Lasagna with Meat and Sauce Entree (Frozen)
Lasagna with Meat (Canned)
View More
New Zealand