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Lasagna with Meat and Spinach
Lasagna with Meat and Spinach
Common serving sizes
1 oz
100 g
1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm)
1 serving (206 g)
1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm)
1 cup
1 lasagna (20 cm square)
1 lasagna (18 cm x 30 cm)
Cals
380
Fat
13.92 g
Carbs
40.4 g
Prot
23.58 g
There are 380 calories in 1 cup of Lasagna with Meat and Spinach.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1590 kj
380 kcal
Protein
23.58g
Fat
13.92g
Saturated Fat
7.148g
Polyunsaturated Fat
0.805g
Monounsaturated Fat
4.512g
Cholesterol
55mg
Carbohydrates
40.4g
Sugar
6.35g
Fibre
3.5g
Sodium
847mg
Potassium
562mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
43
100 g
152
1 piece
(1/6 20 cm square, approx 6.5 cm x 10 cm)
313
1 serving
(206 g)
313
1 piece
(1/8 18 cm x 30 cm, approx 9 cm x 10 cm)
353
1 cup
380
1 lasagna
(20 cm square)
1877
1 lasagna
(18 cm x 30 cm)
2827
Related types of Lasagna
Lasagna with Chicken or Turkey
Lasagna with Chicken or Turkey and Spinach
Meatless Lasagna with Vegetables
Meatless Lasagna
Lasagna with Meat
View More Lasagna Nutritional Info
Related types of Pasta
Macaroni
Whole Wheat Spaghetti
Meatless Pasta with Tomato Sauce
Pasta with Meat Sauce
Spaghetti
View More Pasta Nutritional Info
See also
Spinach Lasagna Noodles with Meat
Meatless Spinach Lasagna Noodles
Spinach
Lasagna with Meat and Sauce Entree (Frozen)
Lasagna with Meat (Canned)
View More
New Zealand