There are 303 calories in 1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) of Lasagna with Chicken or Turkey and Spinach.
Nutrition Facts
Serving Size
1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm)
Energy
1267 kj
303 kcal
Protein
20.06g
Fat
9.95g
Saturated Fat
5.031g
Polyunsaturated Fat
1.106g
Monounsaturated Fat
2.859g
Cholesterol
47mg
Carbohydrates
33.25g
Sugar
5.23g
Fibre
2.9g
Sodium
630mg
Potassium
455mg