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Lasagna with Chicken or Turkey and Spinach
Lasagna with Chicken or Turkey and Spinach
Common serving sizes
1 oz
100 g
1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm)
1 serving (206 g)
1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm)
1 cup
1 lasagna (20 cm square)
1 lasagna (18 cm x 30 cm)
Cals
42
Fat
1.37 g
Carbs
4.58 g
Prot
2.76 g
There are 42 calories in 1 ounce of Lasagna with Chicken or Turkey and Spinach.
Nutrition Facts
Serving Size
1 oz
per serve
Energy
174 kj
42 kcal
Protein
2.76g
Fat
1.37g
Saturated Fat
0.692g
Polyunsaturated Fat
0.152g
Monounsaturated Fat
0.393g
Cholesterol
7mg
Carbohydrates
4.58g
Sugar
0.72g
Fibre
0.4g
Sodium
87mg
Potassium
63mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
42
100 g
147
1 piece
(1/6 20 cm square, approx 6.5 cm x 10 cm)
303
1 serving
(206 g)
303
1 piece
(1/8 18 cm x 30 cm, approx 9 cm x 10 cm)
341
1 cup
368
1 lasagna
(20 cm square)
1815
1 lasagna
(18 cm x 30 cm)
2734
Related types of Lasagna
Lasagna with Meat
Lasagna with Meat and Spinach
Lasagna with Chicken or Turkey
Meatless Lasagna with Vegetables
Meatless Lasagna
View More Lasagna Nutritional Info
Related types of Pasta
Spaghetti
Macaroni
Meatless Pasta with Tomato Sauce
Pasta with Meat Sauce
Whole Wheat Spaghetti
View More Pasta Nutritional Info
See also
Spinach Lasagna Noodles with Meat
Meatless Spinach Lasagna Noodles
Spinach
Spinach Souffle
Chicken Turkey and Pork Bologna
View More
New Zealand