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Lasagna with Chicken or Turkey and Spinach
Lasagna with Chicken or Turkey and Spinach
Common serving sizes
1 oz
100 g
1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm)
1 serving (206 g)
1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm)
1 cup
1 lasagna (20 cm square)
1 lasagna (18 cm x 30 cm)
Cals
368
Fat
12.08 g
Carbs
40.35 g
Prot
24.35 g
There are 368 calories in 1 cup of Lasagna with Chicken or Turkey and Spinach.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1538 kj
368 kcal
Protein
24.35g
Fat
12.08g
Saturated Fat
6.105g
Polyunsaturated Fat
1.343g
Monounsaturated Fat
3.47g
Cholesterol
57mg
Carbohydrates
40.35g
Sugar
6.35g
Fibre
3.5g
Sodium
765mg
Potassium
553mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
42
100 g
147
1 piece
(1/6 20 cm square, approx 6.5 cm x 10 cm)
303
1 serving
(206 g)
303
1 piece
(1/8 18 cm x 30 cm, approx 9 cm x 10 cm)
341
1 cup
368
1 lasagna
(20 cm square)
1815
1 lasagna
(18 cm x 30 cm)
2734
Related types of Lasagna
Meatless Lasagna
Meatless Lasagna with Vegetables
Lasagna with Meat and Spinach
Lasagna with Chicken or Turkey
Lasagna with Meat
View More Lasagna Nutritional Info
Related types of Pasta
Macaroni
Whole Wheat Spaghetti
Pasta with Meat Sauce
Spaghetti
Meatless Pasta with Tomato Sauce
View More Pasta Nutritional Info
See also
Spinach Lasagna Noodles with Meat
Meatless Spinach Lasagna Noodles
Spinach
Spinach Souffle
Chicken Turkey and Pork Bologna
View More
New Zealand