Kumara

Common serving sizes
Cals
452
Fat
0.75 g
Carbs
103.55 g
Prot
10.04 g
There are 452 calories in 500 grams of Kumara.
Nutrition Facts
Serving Size
500 g
per serve
Energy
1890 kj
452 kcal
Protein
10.04g
Fat
0.75g
Saturated Fat
0.259g
Polyunsaturated Fat
0.478g
Monounsaturated Fat
0.009g
Cholesterol
0mg
Carbohydrates
103.55g
Sugar
42.19g
Fibre
16.7g
Sodium
180mg
Potassium
2377mg
Last updated 12 May 20 02:37 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Sweet Potato

Related types of Vegetables

See also