Fresh Ham

Common serving sizes
Cals
41
Fat
2.63 g
Carbs
0 g
Prot
4.01 g
There are 41 calories in 1 ounce, with bone Fresh Ham.
Nutrition Facts
Serving Size
1 oz, with bone (yield after cooking, bone and skin removed)
per serve
Energy
171 kj
41 kcal
Protein
4.01g
Fat
2.63g
Saturated Fat
0.966g
Polyunsaturated Fat
0.251g
Monounsaturated Fat
1.177g
Cholesterol
14mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
33mg
Potassium
53mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Ham

Related types of Pork

See also