Fresh Ham

Common serving sizes
Cals
114
Fat
7.37 g
Carbs
0 g
Prot
11.22 g
There are 114 calories in 1 medium slice of Fresh Ham.
Nutrition Facts
Serving Size
1 medium slice (approx 11 cm x 6.5 cm x 0.6 cm)
per serve
Energy
478 kj
114 kcal
Protein
11.22g
Fat
7.37g
Saturated Fat
2.706g
Polyunsaturated Fat
0.703g
Monounsaturated Fat
3.296g
Cholesterol
39mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
93mg
Potassium
147mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Ham

Related types of Pork

See also