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Deli Sliced Ham
Deli Sliced Ham
Common serving sizes
1 very thin slice, shaved slice
1 slice (10.5 cm sq) (22 g)
1 serving (28 g)
100 g
Cals
34
Fat
1.76 g
Carbs
0.48 g
Prot
3.83 g
There are 34 calories in 1 slice of Deli Sliced Ham.
Nutrition Facts
Serving Size
1 slice (10.5 cm sq) (22 g)
per serve
Energy
142 kj
34 kcal
Protein
3.83g
Fat
1.76g
Saturated Fat
0.567g
Polyunsaturated Fat
0.195g
Monounsaturated Fat
0.827g
Cholesterol
11mg
Carbohydrates
0.48g
Sugar
0g
Fibre
0g
Sodium
268mg
Potassium
62mg
Last updated
21 Aug 07 07:33 AM
Source
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Common serving sizes
Serving Size
Calories
1 very thin slice, shaved slice
28
1 slice
(10.5 cm sq) (22 g)
34
1 serving
(28 g)
45
100 g
162
Related types of Ham
Minced Ham
Sliced Ham
Fresh Ham
Sliced Ham (Extra Lean)
Chopped Ham
View More Ham Nutritional Info
Related types of Pork
Pork
Pork Chop
Minced Pork
Pork Roast
Pork Loin (Tenderloin)
Pork Spareribs
View More Pork Nutritional Info
See also
Smoked Honey Ham (Cooked)
Ham (Center Slice, Country-Style, Lean Only, Cured)
Extra Lean Deli Sliced Ham
Sliced Apples (Sweetened, Sliced, Drained, Heated)
Extra Lean Sliced Deli Turkey Ham
View More
New Zealand