Coconut Water
Common serving sizes
Cals
5
Fat
0.06 g
Carbs
1.05 g
Prot
0.2 g
There are 5 calories in 1 ounce of Coconut Water.
Nutrition Facts
Serving Size
1 oz
per serve
Energy
23 kj
5 kcal
Protein
0.2g
Fat
0.06g
Saturated Fat
0.05g
Polyunsaturated Fat
0.001g
Monounsaturated Fat
0.002g
Cholesterol
0mg
Carbohydrates
1.05g
Sugar
0.74g
Fibre
0.3g
Sodium
30mg
Potassium
71mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Coconuts
See also