New Zealand
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Coconut Milk or Cream (Liquid with Water, Canned)
Coconut Milk or Cream (Liquid with Water, Canned)
Common serving sizes
1 tbsp
100 g
1 cup
Cals
30
Fat
3.2 g
Carbs
0.42 g
Prot
0.3 g
There are 30 calories in 1 tablespoon of Coconut Milk or Cream (Liquid with Water, Canned).
Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
124 kj
30 kcal
Protein
0.3g
Fat
3.2g
Saturated Fat
2.837g
Polyunsaturated Fat
0.035g
Monounsaturated Fat
0.136g
Cholesterol
0mg
Carbohydrates
0.42g
Sodium
2mg
Potassium
33mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
30
100 g
197
1 cup
445
Related types of Coconuts
Coconut Water
Toasted Dried Coconut
Sweetened Dried Coconut Meat
Dried Coconut
Coconut
Coconut Milk or Cream (Liquid)
View More Coconuts Nutritional Info
Related types of Milk
2% Fat Milk (Semi-Skimmed Milk)
1% Fat Milk
Whole Milk
Milk (Nonfat)
Low Fat Milk
Milk
View More Milk Nutritional Info
See also
Coconut Milk or Cream (Liquid with Water)
Coconut Milk or Cream (Liquid, Canned)
Coconut Milk (with Water)
Cream Substitute (Light Liquid)
Coconut Cream Sweetened (Canned)
View More
New Zealand