New Zealand
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Coconut Milk or Cream (Liquid with Water)
Coconut Milk or Cream (Liquid with Water)
Common serving sizes
1 tbsp
100 g
1 cup
Cals
34
Fat
3.58 g
Carbs
0.83 g
Prot
0.34 g
There are 34 calories in 1 tablespoon of Coconut Milk or Cream (Liquid with Water).
Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
144 kj
34 kcal
Protein
0.34g
Fat
3.58g
Saturated Fat
3.171g
Polyunsaturated Fat
0.039g
Monounsaturated Fat
0.152g
Cholesterol
0mg
Carbohydrates
0.83g
Sugar
0.5g
Fibre
0.3g
Sodium
2mg
Potassium
39mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
34
100 g
230
1 cup
552
Related types of Coconuts
Coconut Water
Toasted Dried Coconut
Coconut
Coconut Milk or Cream (Liquid)
Sweetened Dried Coconut Meat
Dried Coconut
View More Coconuts Nutritional Info
Related types of Milk
1% Fat Milk
2% Fat Milk (Semi-Skimmed Milk)
Low Fat Milk
Milk
Milk (Nonfat)
Whole Milk
View More Milk Nutritional Info
See also
Coconut Milk or Cream (Liquid with Water, Canned)
Coconut Milk or Cream (Liquid, Canned)
Coconut Milk (with Water)
Cream Substitute (Light Liquid)
Coconut Milk (Frozen)
View More
New Zealand