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Chopped Ham
Chopped Ham
Common serving sizes
1 slice
100 g
Cals
180
Fat
10.3 g
Carbs
4.2 g
Prot
16.5 g
There are 180 calories in 100 grams of Chopped Ham.
Nutrition Facts
Serving Size
100 g
per serve
Energy
753 kj
180 kcal
Protein
16.5g
Fat
10.3g
Saturated Fat
3.422g
Polyunsaturated Fat
1.26g
Monounsaturated Fat
4.897g
Cholesterol
59mg
Carbohydrates
4.2g
Sugar
0g
Fibre
0g
Sodium
1330mg
Potassium
319mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
50
100 g
180
Related types of Ham
Deli Sliced Ham
Sliced Ham
Sliced Ham (Extra Lean)
Minced Ham
Fresh Ham
View More Ham Nutritional Info
See also
Spiced Minced Chopped Ham
Chopped Ham (Canned)
Lowfat Spiced Minced Chopped Ham
Spiced Minced Chopped Ham and Pork (Canned)
Spiced Minced Chopped Ham, Pork and Chicken (Canned)
View More
New Zealand