Chopped Ham

Common serving sizes
Cals
180
Fat
10.3 g
Carbs
4.2 g
Prot
16.5 g
There are 180 calories in 100 grams of Chopped Ham.
Nutrition Facts
Serving Size
100 g
per serve
Energy
753 kj
180 kcal
Protein
16.5g
Fat
10.3g
Saturated Fat
3.422g
Polyunsaturated Fat
1.26g
Monounsaturated Fat
4.897g
Cholesterol
59mg
Carbohydrates
4.2g
Sugar
0g
Fibre
0g
Sodium
1330mg
Potassium
319mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Ham

See also