New Zealand
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Chinese Cabbage (Bok-Choy, Pak-Choi)
Chinese Cabbage (Bok-Choy, Pak-Choi)
Common serving sizes
1 leaf
1 cup of shredded
100 g
1 head
Cals
9
Fat
0.14 g
Carbs
1.53 g
Prot
1.05 g
There are 9 calories in 1 cup of shredded Chinese Cabbage (Bok-Choy, Pak-Choi).
Nutrition Facts
Serving Size
1 cup of shredded
per serve
Energy
38 kj
9 kcal
Protein
1.05g
Fat
0.14g
Saturated Fat
0.018g
Polyunsaturated Fat
0.067g
Monounsaturated Fat
0.01g
Cholesterol
0mg
Carbohydrates
1.53g
Sugar
0.83g
Fibre
0.7g
Sodium
46mg
Potassium
176mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 leaf
2
1 cup of shredded
9
100 g
13
1 head
109
Related types of Cabbage
Cabbage
Chinese Cabbage
Green Cabbage
Savoy Cabbage
Kimchi
Red Cabbage
View More Cabbage Nutritional Info
Related types of Vegetables
Onions
Lettuce
Mushrooms
Carrots
Red Tomatoes
Spinach
View More Vegetables Nutritional Info
See also
Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled)
Common Cabbage (Freshly Harvest)
Swamp Cabbage (Skunk Cabbage)
Common Cabbage (Stored)
Chinese Cabbage Salad with Dressing
View More
New Zealand