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Chinese Cabbage (Bok-Choy, Pak-Choi)
Chinese Cabbage (Bok-Choy, Pak-Choi)
Common serving sizes
1 leaf
1 cup of shredded
100 g
1/4 head
Cals
27
Fat
0.42 g
Carbs
4.58 g
Prot
3.15 g
There are 27 calories in a 1/4 head of Chinese Cabbage (Bok-Choy, Pak-Choi).
Nutrition Facts
Serving Size
1/4 head
per serve
Energy
114 kj
27 kcal
Protein
3.15g
Fat
0.42g
Saturated Fat
0.055g
Polyunsaturated Fat
0.202g
Monounsaturated Fat
0.032g
Cholesterol
0mg
Carbohydrates
4.58g
Sugar
2.48g
Fibre
2.1g
Sodium
136mg
Potassium
529mg
Last updated
04 Feb 08 05:07 AM
Source
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Common serving sizes
Serving Size
Calories
1 leaf
2
1 cup of shredded
9
100 g
13
1 head
109
Related types of Cabbage
Chinese Cabbage
Red Cabbage
Kimchi
Cabbage
Savoy Cabbage
Green Cabbage
View More Cabbage Nutritional Info
Related types of Vegetables
Lettuce
Onions
Red Tomatoes
Spinach
Carrots
Mushrooms
View More Vegetables Nutritional Info
See also
Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled)
Common Cabbage (Freshly Harvest)
Swamp Cabbage (Skunk Cabbage)
Common Cabbage (Stored)
Chinese Cabbage Salad with Dressing
View More
New Zealand