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Chicken or Turkey and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Chicken or Turkey and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Common serving sizes
Cals 146 |
|
Fat 3.9 g |
|
Carbs 11.08 g |
|
Prot 16.93 g |
There are 146 calories in 1 cup of Chicken or Turkey and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture).
Nutrition Facts
Serving Size
1 cup
Energy
610 kj
146 kcal
Protein
16.93g
Fat
3.9g
Saturated Fat
1.042g
Polyunsaturated Fat
0.966g
Monounsaturated Fat
1.343g
Cholesterol
45mg
Carbohydrates
11.08g
Sugar
2.9g
Fibre
2.4g
Sodium
411mg
Potassium
332mg
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