Chicken or Turkey and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)

Common serving sizes
Cals
146
Fat
3.9 g
Carbs
11.08 g
Prot
16.93 g
There are 146 calories in 1 cup of Chicken or Turkey and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
610 kj
146 kcal
Protein
16.93g
Fat
3.9g
Saturated Fat
1.042g
Polyunsaturated Fat
0.966g
Monounsaturated Fat
1.343g
Cholesterol
45mg
Carbohydrates
11.08g
Sugar
2.9g
Fibre
2.4g
Sodium
411mg
Potassium
332mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Chicken

See also