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Cheese Spread
Cheese Spread
Common serving sizes
1 serving (15 g)
1 tbsp
100 g
1 jar (140 g)
1 cup
Cals
44
Fat
3.24 g
Carbs
1.33 g
Prot
2.5 g
There are 44 calories in 1 tablespoon of Cheese Spread.
Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
185 kj
44 kcal
Protein
2.5g
Fat
3.24g
Saturated Fat
2.032g
Polyunsaturated Fat
0.095g
Monounsaturated Fat
0.948g
Cholesterol
8mg
Carbohydrates
1.33g
Sugar
1.12g
Fibre
0g
Sodium
205mg
Potassium
37mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(15 g)
44
1 tbsp
44
100 g
290
1 jar
(140 g)
412
1 cup
708
Related types of Spreads
Chicken Salad Spread
Margarine
Butter
Mayonnaise
Corned Beef Spread
View More Spreads Nutritional Info
Related types of Cheese
Provolone Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
American Cheese
Colby Jack Cheese
View More Cheese Nutritional Info
See also
Cream Cheese Spread
Cheese Spread Sandwich
Cheese Spread (Pressurised Can)
Swiss Cheese Spread
Regular Cream Cheese Spread
View More
New Zealand