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Carrots
Carrots
Common serving sizes
1 slice
1 small (14 cm long)
1 medium
1 large (18.5 cm - 22 cm long)
1 carrot (19 cm)
100 g
1 cup of grated
1 cup of strips or slices
1 cup of chopped
Cals
20
Fat
0.12 g
Carbs
4.79 g
Prot
0.46 g
There are 20 calories in 1 small Carrot.
Nutrition Facts
Serving Size
1 small (14 cm long)
per serve
Energy
86 kj
20 kcal
Protein
0.46g
Fat
0.12g
Saturated Fat
0.018g
Trans Fat
0g
Polyunsaturated Fat
0.058g
Monounsaturated Fat
0.007g
Cholesterol
0mg
Carbohydrates
4.79g
Sugar
2.27g
Fibre
1.4g
Sodium
34mg
Potassium
160mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 slice
1
1 small
(14 cm long)
20
1 medium
25
1 large
(18.5 cm - 22 cm long)
30
1 carrot
(19 cm)
30
100 g
41
1 cup of grated
45
1 cup of strips or slices
50
1 cup of chopped
52
Related types of Carrots
Cooked Carrots (from Canned)
Baby Carrots
Carrots (Solids and Liquids, Canned)
Cooked Carrots
Low Sodium Carrots (Canned)
View More Carrots Nutritional Info
Related types of Vegetables
Spinach
Onions
Mushrooms
Red Tomatoes
Lettuce
View More Vegetables Nutritional Info
See also
Cooked Carrots (from Fresh)
Carrots (without Salt, Drained, Cooked, Boiled)
Cooked Carrots (Fat Added in Cooking)
Peckish Rice Crackers with Sweet Carrot
Pams Chunky Mixed Veges
View More
New Zealand