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Carrots
Carrots
Common serving sizes
1 slice
1 small (14 cm long)
3 medium
1 large (18.5 cm - 22 cm long)
1 carrot (19 cm)
100 g
1 cup of grated
1 cup of strips or slices
1 cup of chopped
Cals
75
Fat
0.44 g
Carbs
17.53 g
Prot
1.7 g
There are 75 calories in 3 medium Carrots.
Nutrition Facts
Serving Size
3 medium
per serve
Energy
314 kj
75 kcal
Protein
1.7g
Fat
0.44g
Saturated Fat
0.068g
Trans Fat
0g
Polyunsaturated Fat
0.214g
Monounsaturated Fat
0.026g
Cholesterol
0mg
Carbohydrates
17.53g
Sugar
8.31g
Fibre
5.1g
Sodium
126mg
Potassium
586mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 slice
1
1 small
(14 cm long)
20
1 medium
25
1 large
(18.5 cm - 22 cm long)
30
1 carrot
(19 cm)
30
100 g
41
1 cup of grated
45
1 cup of strips or slices
50
1 cup of chopped
52
Related types of Carrots
Low Sodium Carrots (Canned)
Baby Carrots
Cooked Carrots (from Canned)
Carrots (Solids and Liquids, Canned)
Cooked Carrots
View More Carrots Nutritional Info
Related types of Vegetables
Spinach
Onions
Red Tomatoes
Lettuce
Mushrooms
View More Vegetables Nutritional Info
See also
Cooked Carrots (from Fresh)
Carrots (without Salt, Drained, Cooked, Boiled)
Cooked Carrots (Fat Added in Cooking)
Peckish Rice Crackers with Sweet Carrot
Pams Chunky Mixed Veges
View More
New Zealand