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Broccoli

Common serving sizes

Cals

31

Fat

0.34 g

Carbs

6.04 g

Prot

2.57 g

There are 31 calories in 1 cup chopped of Broccoli.

Nutrition Facts

Serving Size

1 cup chopped

Energy

129 kj

31 kcal

Protein

2.57g

Fat

0.34g

Saturated Fat

0.035g

Polyunsaturated Fat

0.035g

Monounsaturated Fat

0.01g

Cholesterol

0mg

Carbohydrates

6.04g

Sugar

1.55g

Fibre

2.4g

Sodium

30mg

Potassium

288mg

Last updated	04 Feb 08 05:07 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 spear (about 13 cm long)	11
1 cup chopped	31
100 g	34
1 serving	50
1 stalk	51
1 bunch	207

Related types of Broccoli

Broccoli Flower Clusters

Broccoli (Spears, Frozen)

Chinese Broccoli (Cooked)

Cooked Broccoli (Fat Not Added in Cooking)

View More Broccoli Nutritional Info

Related types of Vegetables

View More Vegetables Nutritional Info

See also

Cooked Broccoli (from Fresh)

Cooked Broccoli

Steamed Broccoli

Broccoli (with Salt, Drained, Cooked, Boiled)

Cooked Broccoli (Fat Added in Cooking)

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