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Blueberries
Blueberries
Common serving sizes
50 berries
285 g
1 cup
Cals
162
Fat
0.94 g
Carbs
41.3 g
Prot
2.11 g
There are 162 calories in 285 grams of Blueberries.
Nutrition Facts
Serving Size
285 g
per serve
Energy
680 kj
162 kcal
Protein
2.11g
Fat
0.94g
Saturated Fat
0.08g
Polyunsaturated Fat
0.416g
Monounsaturated Fat
0.134g
Cholesterol
0mg
Carbohydrates
41.3g
Sugar
28.39g
Fibre
6.8g
Sodium
3mg
Potassium
219mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
50 berries
39
100 g
57
1 cup
83
Related types of Blueberries
Blueberries (Solids and Liquids, Heavy Syrup, Canned)
Blueberries Unsweetened in Water Pack (Cooked or Canned)
Huckleberries
Blueberries (Sweetened, Frozen)
Blueberries (Unsweetened, Frozen)
View More Blueberries Nutritional Info
Related types of Berries
Berries
Strawberries
Blackberries
Dried Cranberries (Sweetened)
Raspberries
View More Berries Nutritional Info
Other related foods
Fruit
See also
Frozen Blueberries
Unsweetened Frozen Blueberries
Pams Blueberries
Fruzio Blueberries
Orchard Gold Supreme Blueberries
View More
New Zealand