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Beetroot
Beetroot
Common serving sizes
1 beet (5 cm dia)
100 g
1 cup
Cals
43
Fat
0.17 g
Carbs
9.56 g
Prot
1.61 g
There are 43 calories in 100 grams of Beetroot.
Nutrition Facts
Serving Size
100 g
per serve
Energy
180 kj
43 kcal
Protein
1.61g
Fat
0.17g
Saturated Fat
0.027g
Polyunsaturated Fat
0.061g
Monounsaturated Fat
0.033g
Cholesterol
0mg
Carbohydrates
9.56g
Sugar
6.76g
Fibre
2.8g
Sodium
78mg
Potassium
325mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 beet
(5 cm dia)
35
100 g
43
1 cup
58
Related types of Beetroot
Pickled Beetroot (Solids and Liquids, Canned)
Cooked Beetroot (from Fresh)
Beetroot (Drained Solids, Canned)
Pickled Beetroot
Beetroot (Solids and Liquids, Canned)
View More Beetroot Nutritional Info
Related types of Vegetables
Carrots
Red Tomatoes
Onions
Lettuce
Mushrooms
Spinach
View More Vegetables Nutritional Info
See also
Wattie's Beetroot sliced
Wattie's Baby Beetroot
Cooked Beetroot (From Fresh, Fat Added in Cooking)
Low Sodium Beetroot (Canned)
Leader Brand Baby Beets
View More
New Zealand