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Beetroot
Beetroot
Common serving sizes
1 beet (5 cm dia)
100 g
1 cup
Cals
35
Fat
0.14 g
Carbs
7.84 g
Prot
1.32 g
There are 35 calories in 1 Beetroot.
Nutrition Facts
Serving Size
1 beet (5 cm dia)
per serve
Energy
148 kj
35 kcal
Protein
1.32g
Fat
0.14g
Saturated Fat
0.022g
Polyunsaturated Fat
0.05g
Monounsaturated Fat
0.027g
Cholesterol
0mg
Carbohydrates
7.84g
Sugar
5.54g
Fibre
2.3g
Sodium
64mg
Potassium
266mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 beet
(5 cm dia)
35
100 g
43
1 cup
58
Related types of Beetroot
Beetroot (Solids and Liquids, Canned)
Pickled Beetroot
Cooked Beetroot (from Fresh)
Pickled Beetroot (Solids and Liquids, Canned)
Beetroot (Drained Solids, Canned)
View More Beetroot Nutritional Info
Related types of Vegetables
Mushrooms
Lettuce
Onions
Red Tomatoes
Carrots
Spinach
View More Vegetables Nutritional Info
See also
Wattie's Beetroot sliced
Edgell Diced Beetroot
Cooked Beetroot (From Fresh, Fat Added in Cooking)
Wattie's Baby Beetroot
Low Sodium Beetroot (Canned)
View More
New Zealand