New Zealand
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Beetroot
Beetroot
Common serving sizes
1/2 beet (5 cm dia)
100 g
1 cup
Cals
18
Fat
0.07 g
Carbs
3.92 g
Prot
0.66 g
There are 18 calories in a 1/2 Beetroot.
Nutrition Facts
Serving Size
1/2 beet (5 cm dia)
per serve
Energy
74 kj
18 kcal
Protein
0.66g
Fat
0.07g
Saturated Fat
0.011g
Polyunsaturated Fat
0.025g
Monounsaturated Fat
0.014g
Cholesterol
0mg
Carbohydrates
3.92g
Sugar
2.77g
Fibre
1.1g
Sodium
32mg
Potassium
133mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 beet
(5 cm dia)
35
100 g
43
1 cup
58
Related types of Beetroot
Pickled Beetroot (Solids and Liquids, Canned)
Pickled Beetroot
Beetroot (Drained Solids, Canned)
Beetroot (Solids and Liquids, Canned)
Cooked Beetroot (from Fresh)
View More Beetroot Nutritional Info
Related types of Vegetables
Carrots
Lettuce
Mushrooms
Spinach
Onions
Red Tomatoes
View More Vegetables Nutritional Info
See also
Wattie's Beetroot sliced
Edgell Diced Beetroot
Cooked Beetroot (From Fresh, Fat Added in Cooking)
Wattie's Baby Beetroot
Low Sodium Beetroot (Canned)
View More
New Zealand