Beef

Common serving sizes
Cals
348
Fat
23.64 g
Carbs
0 g
Prot
31.86 g
There are 348 calories in 1 cup of cooked, shredded Beef.
Nutrition Facts
Serving Size
1 cup of cooked, shredded
per serve
Energy
1458 kj
348 kcal
Protein
31.86g
Fat
23.64g
Saturated Fat
9.355g
Polyunsaturated Fat
0.857g
Monounsaturated Fat
10.107g
Cholesterol
105mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
465mg
Potassium
381mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Beef

See also