Beef, Tofu and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes (Mixture)
Common serving sizes
Cals
258
Fat
13.02 g
Carbs
15.91 g
Prot
20.35 g
There are 258 calories in 1 cup of Beef, Tofu and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes (Mixture).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1080 kj
258 kcal
Protein
20.35g
Fat
13.02g
Saturated Fat
3.272g
Polyunsaturated Fat
3.17g
Monounsaturated Fat
5.514g
Cholesterol
37mg
Carbohydrates
15.91g
Sugar
10.83g
Fibre
1.3g
Sodium
1233mg
Potassium
447mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
Related types of Beef
See also