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Beef, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Beef, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Common serving sizes
Cals 191 |
|
Fat 5.92 g |
|
Carbs 21.09 g |
|
Prot 13.41 g |
There are 191 calories in 1 cup of Beef, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture).
Nutrition Facts
Serving Size
1 cup
Energy
799 kj
191 kcal
Protein
13.41g
Fat
5.92g
Saturated Fat
1.734g
Polyunsaturated Fat
1.2g
Monounsaturated Fat
2.292g
Cholesterol
24mg
Carbohydrates
21.09g
Sugar
3.23g
Fibre
2g
Sodium
551mg
Potassium
323mg
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