Beef and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Common serving sizes
Cals
221
Fat
12.46 g
Carbs
9.68 g
Prot
18.18 g
There are 221 calories in 1 cup of Beef and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
926 kj
221 kcal
Protein
18.18g
Fat
12.46g
Saturated Fat
3.183g
Polyunsaturated Fat
3.353g
Monounsaturated Fat
4.685g
Cholesterol
54mg
Carbohydrates
9.68g
Sugar
2.52g
Fibre
3.3g
Sodium
397mg
Potassium
436mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Beef
See also