Baked or Grilled Catfish

Common serving sizes
Cals
116
Fat
7.38 g
Carbs
0.26 g
Prot
11.44 g
There are 116 calories in 1 fillet of Baked or Grilled Catfish.
Nutrition Facts
Serving Size
1 fillet (13.5 cm x 5 cm x 1 cm)
per serve
Energy
485 kj
116 kcal
Protein
11.44g
Fat
7.38g
Saturated Fat
1.637g
Polyunsaturated Fat
1.68g
Monounsaturated Fat
3.486g
Cholesterol
35mg
Carbohydrates
0.26g
Sugar
0.06g
Fibre
0g
Sodium
243mg
Potassium
223mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Catfish

Related types of Fish

See also