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Baked or Grilled Calamari
Baked or Grilled Calamari
Common serving sizes
1 piece
100 g
1 cup
Cals
15
Fat
0.52 g
Carbs
0.42 g
Prot
2.1 g
There are 15 calories in 1 piece of Baked or Grilled Calamari.
Nutrition Facts
Serving Size
1 piece
per serve
Energy
64 kj
15 kcal
Protein
2.1g
Fat
0.52g
Saturated Fat
0.11g
Trans Fat
0.082g
Polyunsaturated Fat
0.168g
Monounsaturated Fat
0.17g
Cholesterol
31mg
Carbohydrates
0.42g
Sugar
0g
Fibre
0g
Sodium
43mg
Potassium
33mg
Last updated
10 May 20 08:49 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
15
100 g
110
1 cup
154
Related types of Calamari
Fried Calamari
Steamed or Boiled Calamari
View More Calamari Nutritional Info
Related types of Seafood
Crab
Lobster
Octopus
Mussels
Clams
Shrimp (Cooked)
View More Seafood Nutritional Info
See also
Baked or Grilled Fish
Baked or Grilled Porgy
Baked or Grilled Salmon
Baked or Grilled Smelt
Baked or Grilled Trout
View More
New Zealand