Baked Breaded or Battered Cod

Common serving sizes
Cals
197
Fat
8.9 g
Carbs
8.59 g
Prot
19.61 g
There are 197 calories in 100 grams of Baked Breaded or Battered Cod.
Nutrition Facts
Serving Size
100 g
per serve
Energy
824 kj
197 kcal
Protein
19.61g
Fat
8.9g
Saturated Fat
1.738g
Polyunsaturated Fat
2.634g
Monounsaturated Fat
3.769g
Cholesterol
59mg
Carbohydrates
8.59g
Sugar
0.84g
Fibre
0.5g
Sodium
469mg
Potassium
424mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Cod

Related types of Fish

See also