Almonds

Common serving sizes
Cals
413
Fat
36.21 g
Carbs
14.11 g
Prot
15.2 g
There are 413 calories in a 1/2 cup of whole Almonds.
Nutrition Facts
Serving Size
1/2 cup of whole
per serve
Energy
1729 kj
413 kcal
Protein
15.2g
Fat
36.21g
Saturated Fat
2.775g
Polyunsaturated Fat
8.733g
Monounsaturated Fat
22.991g
Cholesterol
0mg
Carbohydrates
14.11g
Sugar
3.43g
Fibre
8.4g
Sodium
1mg
Potassium
521mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Almonds

Related types of Nuts

Other related foods

See also