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Almonds
Almonds
Common serving sizes
1 almond
100 g
1/2 cup of whole
Cals
413
Fat
36.21 g
Carbs
14.11 g
Prot
15.2 g
There are 413 calories in a 1/2 cup of whole Almonds.
Nutrition Facts
Serving Size
1/2 cup of whole
per serve
Energy
1729 kj
413 kcal
Protein
15.2g
Fat
36.21g
Saturated Fat
2.775g
Polyunsaturated Fat
8.733g
Monounsaturated Fat
22.991g
Cholesterol
0mg
Carbohydrates
14.11g
Sugar
3.43g
Fibre
8.4g
Sodium
1mg
Potassium
521mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 almond
7
100 g
578
1 cup of whole
827
Related types of Almonds
Yoghurt Covered Almonds
Honey Roasted Almonds
Dry Roasted Almonds (with Salt Added)
Blanched Almonds
Dry Roasted Almonds (without Salt Added)
View More Almonds Nutritional Info
Related types of Nuts
Cashew Nuts
Pecan Nuts
Peanuts
Mixed Nuts
Walnuts
View More Nuts Nutritional Info
Other related foods
Snacks
See also
Signature Range Roasted Almonds Unsalted
Graze Raw Almonds
Countdown Raw Almonds
Almond Flour
Roasted Almonds
View More
New Zealand