| Watermelon | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 cup of diced | 0.23 | 11.48 | 0.93 | 46 |
| 100 g | 0.15 | 7.55 | 0.61 | 30 |
| Dried Watermelon Seeds | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 100 g | 47.37 | 15.31 | 28.33 | 557 |
| Watermelon Juice | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 100 ml | 0.15 | 7.61 | 0.61 | 30 |
| 100 g | 0.15 | 7.55 | 0.61 | 30 |
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